"Eurythmy, if you have heard of it at all, is more than you realize. It is certainly different from how it usually appears..."
no previous training or knowledge required, Sivan Karnieli’s handy
workbook presents a range of focused, practical exercises to calm,
strengthen and centre. Accessible to all, it gives instructions for
daily practice that can effectively counteract stress and burn-out,
psychological blocks and other symptoms of modern life. Whether you work
with these exercises for five minutes or an hour a day, they help
harmonize body, soul and spirit, enabling you to find your true self.
straightforward guide to the art of eurythmy has a huge amount to offer
everyone. Rather than delving deeply into theory, it invites you to be
active and to make an immediate start!