Rikke Rosengren
and
Nana Lyzet
Translated by
Agnes Broome
Photographs by
Stine Heilmann
Foreword by
Rasmus Kofoed
168 pp.
8 1/4" x 9"
Illustrations: 120 Color
Floris Books
Paperback
Published: September 2015
978-1-78250-200-5
At Bonsai Steiner-Waldorf Kindergarten, the children
happily clean their plates at every meal, even when they're served
Brussels sprouts or kale! Meals are nutritious, delicious, vegetarian
and 100% natural.
This beautifully illustrated cookbook contains
over 80 seasonal recipes that celebrate nature: from campfire soup to
strawberry ice lollies, swede fries to kale pasta, and green pea cake to
cherry focaccia.
Living and eating holistically, in tune with
the natural world, is key to the philosophy at Bonsai. Food forms part
of play and meals are fun: the children grow vegetables and forage for
herbs and berries; they help to peel, chop and bake; food is involved in
play and songs, and is celebrated through seasonal festivals.
As
well as offering new ways to serve a range of delicious vegetables,
grains and fruit, this inspirational book contains a wealth of advice on
developing your own food culture and encouraging children to enjoy
healthy food.
Recipes are fully adapted to serve either a family of four, or forty children.